Headache and Neck Pain: Can it be Tension Headache?

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https://eneck.blogspot.com - Have you ever experienced headache and neck pain at the same time? If so, there is possibility that it can be what we call as tension headache. How is this headache anyway? What is the cause? How can we treat it? Do not worry! As long as you take actions as soon as possible, it should not develop into a chronic one. If it worries you, let us talk some more about tension headache to learn about it here.

• What Tension Headache Is

Did you know? Tension headache is the most common headache type. Having this type of headache makes you feel like there is tight band around your forehead. Did you feel the same? It really is a headache. However, it can cause the pain in your head, neck, and behind eyes too with the level of severity from mild, moderate, to intense one. Thus, it is not something you can take lightly.

• What the Causes Are

Like other types of pain, there is always a cause for tension headache to happen. Mainly, this headache happens because there are muscles contractions in the head and neck areas. Usually, it is the result of starring at a computer screen for a long time. It can also be the result of long driving as well. Certain foods, cold temperatures, etc. are possible to be the trigger for such headache to happen too.

• How it can be treated

Having the pain in the headache and neck at the same time can really be such a pain, indeed. That is why how mild it is, you should think of a way to heal it. Do not wait until it becomes more severe than before. Actually, you will just need to take over-the-counter medications, like aspirin or ibuprofen. However, do not be too accustomed to it. If you do not want to take them, you should ask for doctor’s instructions. It should be better and safer.

Next: How to Fix Neck Pain With Medication